When to Feed Baby Food | How to care in Your Lovely Baby

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When to Feed Baby Food

The starting time of taking solid foods depends on the baby’s growth. Most of the babies’ bowels are ready to take solid foods as a complement of breast-feeding and formula feeding at the age of 5 to 6 years. A parent getting worried at the first time of their baby feeding and it’s a good thing. Baby feeding should be scheduled based on the baby’s digestive capability.

Time Schedule of Baby Feeding

Solid foods are an important step for your baby. When you will start to give solid foods to your baby, you have to maintain a schedule. A common schedule of giving solid foods to baby is-

  • Breakfast
  • Mid Morning Snack (11-12 pm)
  • Lunch
  • Afternoon Snack (5-6 pm)
  • Dinner


The newborns are given breastfeed every two or three hours. When they grow from infants to 4 or 5 months, they have to serve solid foods besides breast milk or formula milk. The amount of food depends on the age of the baby. First time give two or three teaspoons of food. And the amount of food increases with the growing age of babies. You have to ensure healthy breakfast items for your foods. Some healthy breakfast dishes idea for your baby are-

  • Porridge
  • Oatmeal
  • Vegetable puree
  • Vegetable puree with meat
  • Dairy
  • Mashed vegetables

Finger Foods:

  • Pita bread and hummus
  • Toast strips
  • Peanut butter
  • Fruit chunks
  • Hard-boiled egg
  • Scrambled egg
  • Cooked whole vegetables
  • Baked goods
  • Soups

Mid Morning Snack

The mid-morning snack is important to increase weight and give sufficient nutrition of the baby. Your growing baby will take the snacks eagerly the first time. So, try to give them nutritious foods. Some snacks for babies’ are-

  • Greek yogurt is delicious.
  • Mixed nuts can be given.
  • Peanut butter with some apple slices.
  • Banana or ripe peeled pear, and fruit slice.
  • Different vegetable florets.
  • Breakfast with lower sugar.
  • Biscuit cereal with whole wheat.


It is too tough to guess the taste of a baby. It’s a challenge and very hard to know how much they hungry. Besides these, the food choice of the baby is quite different from adults and their tastes are changed frequently.

Basically, babies like to take a meal in different items. So, to keep their taste you have to make different delicious food menus for them. And you can offer them the multi menu alternatively. There are different healthy lunch ideas for baby which will give your baby inspiration to take more a meal next time. A lunchtime meal is much important for a baby’s good health. Some healthy lunch dishes are-

  • Better cooked pasta with cauliflower cheese.
  • Baked beans toast with low sugar and salt.
  • Toasted scrambled egg.
  • Different vegetable finger foods.
  • Fresh rice and lamb curry.
  • Cucumber, carrot, and cottage cheese.
  • Rice with different vegetables mixed.

Afternoon Snack

Your baby will demand you different snacks with their growing age. Especially when they mix with different same age groups and start to go to school, babies want to eat different snacks. So, you have to concentrate on towards healthy snacks for your babies. There are different fantastic healthy dishes for kids which give them a great taste with fun. Some delicious snacks items are-

  • Different chapatti fingers.
  • Toast of meat and fish.
  • Rice or corn cakes with minimum salt and sugar.
  • Full-fat yogurt which is sweet less.
  • Cheese with small cubes and potato sticks.
  • Different colorful fruits slice and ripe peeled.
  • Colorful vegetables like broccoli florets, carrots, potatoes, sweet potatoes purees, etc.
  • Tasty dessert with mixing fruits and unsweetened yogurt.

Snacks foods are needed for growing children in the afternoon. But it is most important to notice that they have not dependent on these types of foods.


Dinner is much needed as like lunch for babies. You can offer the foods that you have already given your baby at lunchtime. But, if your babies don’t want to eat that same type, you can offer them different dishes. Some dinner meal ideas are-

  • Vegetable casserole with potatoes and chicken.
  • Rice and peas with courgette sticks.
  • Rice with mashed meat.
  • Rich with mashed fishes.
  • Salmon with peas, corn.
  • Green vegetables with mashed rich puree.
  • Rice with-multi dal grains.
  • Mashed chicken with some vegetables.
  • Kheer with low sweet.
  • Rice and delicious salad with multi-grains, nuts, etc.

All parents are much concerned about the exact and proper meal of their babies. It is a very intelligent fact that parents have to give more importance to the breakfast, lunch, and dinner meal of babies. The snacks are optional.

Junk Foods

It’s very important, your baby should not introduce to junk foods. But this is very tough to maintain for every parent. Parents want to maintain this process but could not the most time.

Junk foods are not healthy and safe for babies. It can be with excess salt, sweet, and extra fatty elements which are very harmful to baby health. Different delicious junk foods spoil the baby’s appetite. Not only this, excess junk foods can cause different diseases to babies. It can cause diarrhea, fever, and other diseases that have a great bad impact on health. So, parents should avoid junk foods for the baby’s good health.

Wrapping Up

Today’s parents are much conscious about the health status of their babies. They always want to give the best food to their children. Baby’s health condition mostly depends on their nutritious food habits.

At their growing age, they are fond of different outside foods as well as junk foods. Many working parents become helpless sometimes. They are also dependent on outside foods with their babies. But it is a pathetic matter to both of them. Healthy foods bring healthy and sound life to babies. Read more

What is Best Food for Babies to Gain Weight

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